Let's take climate actions
This training is for you if you identify as a climate conscious individual who is ready to take actions but are not quite sure where to start or continue your current efforts.
In this 2-hour workshop, we’ll use coaching tools to help you design meaningful and positive climate actions. The tools include thinking about your current state towards climate actions, identifying various inner critics that can stop us from taking actions, learning about the science of behavior change, as well as a coaching demo about how to connect climate actions with our values. The workshop will end with you designing your own climate action plan and accountability so you can get started right away!
PART 1: BUILDING CONNECTION & FRAMING THE JOURNEY – 35 MINS
10 mins – Introductions – sharing stories to build connection
15 mins – Alarmed to Activated spectrum – where are we now?
10 mins – Saboteur game – the stories we tell ourselves which stop us taking action
PART 2: INTRODUCING THE SCIENCE OF BEHAVIOURAL CHANGE – 10 MINS
10 mins – Why in the face of threat, we do not always act? What are the key ingredients to move people into meaningful behaviour change?
PART 3: CHARGING UP FOR CHANGE BY CONNECTING TO VALUES – 30 MINS
20 mins – Live Coaching: Model and debrief a ‘Resonant Experience’ coaching conversation with a participant
15 mins – Resonant Experience conversations in pairs
PART 4: COMMITTING TO ACTION – 25 MINS
5 mins - introducing how to design an action on climate change.
20 mins – Designing and committing to your own action on climate change with accountability.
PART 5: REFLECTING AND CHECKING OUT – 15 MINS
15 mins – Return to the Alarmed to Activated spectrum – where are we now and what are we committing to.
1. One FREE coaching session to dive deep into any blocks, insights, questions that you uncover in the training. This free session (valued $100) is perfect for you to have one-on-one time with me to design some solid plans to move forward in your activism with confidence.
2. A copy of the 8 "resonant experience" questions from the workshop to help you have better climate conversation with others. (value $27)
3. An action guide on how to adapt what you learned here to any other social issues you care about. (value $57)
4. A feel-good bonus knowing half of your payment will be donated to Pachamama Alliance. (priceless!)